3 Methods to Stop Procrastination

July 10, 2011 | Author: | Posted in Coaching, Goal Setting, Stress Management

We all need to get things done don’t we? We need to work on our goals, clean our houses, and still have time for the family. However, if we don’t feel motivated it can be easy to procrastinate things.

This asks the question how to stop procrastinating. One mothod of doing this is to learn different motivational systems which can help you get energy to do things. So, if you want to get motivated what can you do to help?

1. Motivational Quotes

You can always pump yourself up with motivational quotes. There are some great quotes out there that can really help inspire you. These quotes are easy to find too, just do a search for “motivational quotes” on the internet. They can help you to get motivated and get some ideas banging around your mind, but remember to put that energy to good use and not simply just keep reading more quotes and accomplishing nothing.

2. Think Positively

One other way to get motivated is to think positive. If you are negative then it can be hard to start to work. However when you are positive you have plenty of energy which you can use.

3. Manage Your Time

Why is time management important? Unless you manage your time you can go through the whole day without accomplishing much. Even if you have energy to get things done you need a system to get the most done. One of the best ways to get more things done is to create a schedule, that way you can be sure you’ll get to everything.

Those are some of the ways you can stop procrastinating and get more energy. Now it is time to take what you have learned here and put it to good use in your life.

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Comments (1)

  1. The three points are all valid.I have something to add. The first step to solving any problem is discovering why the problem occurs or what causes it in the first place, would you agree? Procrastination is the same. There are 4 major reasons why people procrastinate and for over 19 years in Australia my partner and I have found this to be the case. One of the 4 reasons comes under the category of “Wrong Goals” I wrote an article about this major reason for procrastination that can be found at http://bit.ly/wronggoals. It is available for anybody to easily read it. (dont worry no sign up or sale process) It has helped many Australians understand whats going on in their lives so they can then do more and be free to achieve the life they deserve. I hope it helps
    Warmly Sam

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